Tagged: stay healthy

Acne is one of the biggest enemies of the fairer sex, especially the teenagers. In spite of relying on several ointments, creams and remedies, acne somehow...

The main function of fiber is to keep your digestive system healthy. Fiber helps in removing toxins from the body along with other body waste. It...

Chilling nights, warm and cozy blankets and freezing mornings are a common scene every winter. Another common occurrence during winter are sporadic hunger pangs. But be...

Kale is another green, leafy vegetable that you must add to your diet, if you haven’t included it in salads and dressings until now. Coming from...

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous...

Since times unknown, people from the Orient have been singing praises of walnuts as health fostering foods. Their importance and presence has spread to each and...

Brain is the engine that drives the whole body and everybody wants to have a healthy, well-functioning engine to take them along life’s journey. Well, the...

So, you are a fan of strawberries and love to eat them in lavish portions. You know what, you’re on the right track! That’s because strawberries...

Ancient Samurai warriors would pour a bucket of cold water over themselves every morning, which they believed purified their spirit and cleansed their body. Whether it...

A rapidly increasing working class today has accelerated sedentary living. Most jobs are confined to a desk or cubicle and contributes to their own set of...

What is a healthy lifestyle? One that includes a balance of the physical and mental health of a person, and all that is required to obtain...