Tagged: stay healthy

8 Super Benefits of Quitting Smoking 0

8 Super Benefits of Quitting Smoking

Every time you decide to quit smoking, do you stay firm on your decision? Smoking does cause harm to the body. If you don’t smoke, you would feel much healthy and fit. Here are...

5 Reasons to Eat More Fruit 0

5 Reasons to Eat More Fruit

It is always advisable to have a well-balanced diet. A well-balanced diet not only keeps you healthy but it also makes you feel fresh, light and energetic. More importantly it helps keep your weight...

8 Ways to Stop Craving Junk Food 0

8 Ways to Stop Craving Junk Food

Junk food surely tastes good, but it harms your health as well. If you like to binge on junk food, then it would affect your immunity in the long run. Replace junk food with...

8 Ways to Stay Healthy this Rainy Season 0

8 Ways to Stay Healthy this Rainy Season

Rainy season surely looks beautiful, but it also brings its share of health problems. Rains create havoc as far as health is concerned. You might also suffer from digestion and immunity ailments. Stay healthy...

Super-Tips-for-Staying-Heal 0

10 Super Tips for Staying Healthy in Summer

Summer is a delight – the sun, the warmth, the colors and the clothes. A respite from the cruel winter is what summer brings. But along with it comes certain other troubles. Here are...

Photo Courtesy: Pink Sherbet Photography 0

Health Benefits Of Dancing

According to researchers dance is the most effective way to keep your body slim and fit. It is the best form of exercise. It increases stamina, flexibility, removes stress and makes you feel more...

5 Health Benefits Of Dancing 0

Top 5 Health Benefits Of Dancing

Dancing is fun. This alone might be taken for one of its major health benefits. When we have healthy fun, we improve our health. However, besides being fun, dancing has other benefits to offer...

6 Tips to Keep Skin Healthy in Winter 0

6 Tips to Keep Skin Healthy in Winter

Winter is a bad time when it comes to your skin. The cold and dry weather makes your skin very dry and after a while of bad care, it starts to look chaffed, dry...

6 Ways to Stay Healthy at Work 0

6 Ways to Stay Healthy at Work

Unless your job involves a lot of physical activity or moving around, it is difficult to stay healthy when you are working. The problem gets compounded when you work with computers. Working with computers...

Photo Courtesy: EcoVirtual 0

8 Benefits of Waking Up Early

Waking up early makes a man fit, wealthy, and wise. But, there are not many who follow this. Listed below are few benefits of waking up early. 1. Helps to remain positive A person...