Tagged: potassium

Zucchini has a very pleasant flavor and is responsible for adding a great taste to many cuisines. Apart from that, it also possesses many health benefits....

High blood pressure is one of the most common medical conditions faced by adults these days. High blood pressure or hypertension is a situation where the...

Depression is a mental disorder that involves a sad mood and loss of interest in things and activities which used to be interesting and loved before....

Crunchy carrots are nutritious as well as a tasty source of beta-carotenes, vitamin A, vitamin C, vitamin K, potassium, minerals and antioxidants. Eat them raw or...

Bananas have become so much a part of our daily diet that we’ve started taking them for granted. From our breakfasts to our desserts, bananas have...

Don’t we all want that super glowing skin? Most of us are under the impression that it can only be achieved with the use of expensive...

Since times unknown, people from the Orient have been singing praises of walnuts as health fostering foods. Their importance and presence has spread to each and...

So, you are a fan of strawberries and love to eat them in lavish portions. You know what, you’re on the right track! That’s because strawberries...