Tagged: healthy foods

There have been conflicting reports that keep emerging these days about having breakfast every morning and about it being the most important meal of the day....

Many remedies and corrective measures have been suggested for depression over the years. Ranging from positive thinking and deep breathing to meditation and yoga, these techniques...

Genetics and weight play an important role in causing breast cancer in women. But then these two factors contribute to only about 30% of the cause....

Shedding off those extra kilos after the holidays or after a pregnancy or after a depressive time can be pretty difficult. Some people even tend to...

Eating is a crucial part of our day to day survival, and while all of us do eat something or the other every day, many of...

Healthy diet, healthy body and a healthy mind! If you want to achieve all the three things, then your choice of foods should also be healthy....

When you travel or commute a lot, you may eat whatever comes your way without thinking whether it is good or bad for you. And your...

If you are bored of your native country’s foods which you stick to in order to maintain your health and fitness, then worry not, for this...

New Year resolutions are somewhat like babies. They are really easy and fun to make, but tough to maintain. New Year resolutions related to health can...

Motherhood is all about feeling the baby’s kicks and movements inside you. Pregnancy doesn’t only make you a mother but it also makes you the creator...

Junk food has influenced our lives to a great extent. The easy availability of junk food has made people lazy and overweight. You can simply pick...