Tagged: healthy body

Ever wondered why you feel tired the whole day? Is it to do with your stamina level or your exercise regime? The reason could be any....

In this hectic world where stress and tension have become a part of our lifestyle, relaxation techniques like meditation offer great relief. It keeps us grounded...

Coconut water is pure nectar! It comes fresh from the coconut tree, enriched with essential nutrients, vitamins and minerals. It works wonders for your skin and...

Vegetarianism may have become a fad with more celebrities opting for it. But it is known to be a healthy lifestyle option. An increasing number of...

We’ve all heard that beauty lies in the eyes of the beholder. Yet, there are some things we all appreciate and those include a charming face,...

Health is wealth’. This adage may seem old and cliché, but it still holds true. Health is the most important asset that we have and we...

Health is wealth – everyone is aware of this famous proverb. Good health is the key to a happy life. Hence adopting some healthy diet tips...

Cabbage is a leafy vegetable filled with real goodness and health benefits. Available across the world almost throughout the year this leafy vegetable can support the...

Beetroots can be traced to about 4000 years ago, with the Babylonians being the first to cultivate it. Early Romans and Greeks used the root for...

Snap beans, French beans, string beans, green beans or more scientifically, Phaseolus vulgaris; call them whatever you want, but you can’t ignore them when the subject...

Are you on the threshold of a new beginning? Here we have something worth knowing for all you pregnant women out there. Pregnancy marks a complete...