8 Habits You Must Stop ASAP to Stay Beautiful
We’ve all heard that beauty lies in the eyes of the beholder. Yet, there are some things we all appreciate and those include a charming face, good complexion, a good figure and healthy, shiny hair. While all of us may not be beauty queens, yet you can enhance your looks and stay beautiful for as long as you live by following certain practices.
1. Skin Care
Make a habit of removing all traces of make-up from your face before going to bed. Any make-up left on the face aids the growth of pimples/acne/rosacea, as it clogs the pores. When you step out into the sun, protect yourself from too much exposure to sunlight as it can cause dryness and redness.
2. Hair Care
Take good care of your hair. You can take your choice from herbal and non-herbal shampoos and conditioners flooding the market. Read the blurbs carefully and see what suits you.
3. Eat Well
Your diet’s extremely important in helping you to maintain good health and look beautiful. An unhealthy person who’s worried or crying because of sickness cannot appear beautiful. Besides, certain foods that are consumed on a regular basis such as: fruits, vegetables, white/lean meat, cheese, yogurt, eggs and milk, nourish your skin and help to keep sickness at bay while you build up your health.
4. Drink Plenty of Water
Avoid dehydration by drinking plenty of filtered water. It also helps to prevent the body from aging.