9 Signs of a Healthy Pregnancy
6. Hormonal levels
Healthy levels of hormones like estrogen and progesterone are a must for a healthy pregnancy. If both the levels are low, there is a possible chance of miscarriage. If the hormonal level is balanced, it ensures good health of the mother and the fetus.
7. Weight gain
Weight gain plays an important part in pregnancy. 20-40 pounds is ideal weight gain for pregnancy. But, this also depends on individual body type. Normal weight gain does not cause problem in delivery.
8. Proper hydration
Having an adequate amount of water ensures a healthy pregnancy. Having water helps prevent problems like leg cramps and clots. A proper hydration keeps the mother and unborn child healthy.
9. Healthy eating
Some women experience loss of appetite in the first trimester of pregnancy. In the second phase, this should be fine. Healthy eating habits also ensure healthy pregnancy.
These are some signs of normal healthy pregnancy.
