Tagged: blood pressure

tips-on-how-Sunshine-can-lower-your-blood-pressure 0

4 Tips on How Sunshine can Lower Your Blood Pressure

New research has found out that a good dose of sunshine can actually lower your blood pressure and decreases your chances of getting a heart attack and a stroke. A high blood pressure is...

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7 Benefits of Meditating Daily

Meditation is a technique that has been used by men for ages to relive stress, keep the body healthy and centered. Meditation is a simple enough technique and can be done any time of...

8 Benefits of Pumpkin Juice 0

8 Benefits of Pumpkin Juice

Pumpkin is a great vegetable and vegetarians love it as it can be prepared in many ways and in all its forms, it is tasty. You can either have or as a salad, cook...

6 Benefits of Coconut Water For Skin and Hair 0

6 Benefits of Coconut Water For Skin and Hair

Coconut water has been relished as a cool drink for summers all over the world for a long time. It has also been used as an energy drink for patients suffering from high fever...

9 Benefits of Muskmelon Juice 0

9 Benefits of Muskmelon Juice

You can eat muskmelon as a snack to remain fit or put it in your salad during lunch. Also, it can be used to make a delicious dinner time desert! Not only for its...

20 Reasons You must Always Keep Smiling 0

20 Reasons You must Always Keep Smiling

A smile, even a forced one, can go a long way in improving your mental, physical, and emotional health. Not convinced? Here are some more reasons for you to always keep smiling. 1. It...

reasons-why-you-should-eat-less-salt 0

5 Reasons Why You Should Eat Less Salt

Excessive consumption of salt in your daily diet has various ill effects on your health. Problems related to blood pressure, heart conditions, obesity, osteoporosis are some of the bodily conditions that are caused due...

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4 Foods You Should Eat in Your 50s

It is when you hit the 50 year mark when you have to really start taking good care of what you out inside your body. You will have to eat things that are agreeable...

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5 Symptoms of Low Blood Pressure

Hypotension or low blood pressure is a common condition especially among those who follow poor diet habits or among those who are malnourished. Loss of blood from the body or acute stress can also...

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5 Tips to Control Low Blood Pressure

Feeling dizzy, weak or weary of late? Check your blood pressure (BP) as most probably a dip in your pressure might be the culprit. If your blood pressure drops below the normal range of...

causes-of-acne-rosacea 0

5 Causes of Acne Rosacea

Acne rosacea is a skin disease that affects areas of face. It appears like normal acne that affects the blush areas leaving pink or red patches, tiny broken blood vessels and cyst like structures...

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7 Tips to Control High Blood Pressure

High blood pressure is something that can damage your health to a great extent. It can lead to cardiac ailments, kidney failures, and even an early death. High blood pressure is found to be...