6 Fruits That Are Good for Skin
Nature has gifted us with all sorts of natural substances that benefit our skin and fruits stand on top of the list. Here is a list of six different kinds of fruits that are good for skin.
Cherry is considered as food for skin. It is rich in Vitamin A, Vitamin C and iron. Cherry juice makes your skin fair and rosy, reduces freckles and prevents wrinkles. In fact, cherry is the main ingredient for many whitening lotions, and it also helps in slowing down the aging process as it is rich in Vitamin A.
Pomegranate is a powerful antioxidant containing gallogen, which protects skin cells from environmental pollution. Gallogen is also helpful in protecting your skin from harmful radiations and has also proven in preventing your skin cells from getting damaged by harmful UV rays.
Olive is a powerful skin booster and for centuries, mankind has taken advantage of this fruit. It helps in beautifying your skin and has been known for making the skin radiant. It also functions as an antioxidant and protects your skin from environmental pollution.