Tagged: healthy skin

Top 12 Leafy Green Vegetables 0

Top 12 Leafy Green Vegetables

Green leafy vegetables form an integral part of every health-conscious individual’s meals and diet plans. These vegetables contain minerals, vitamins and fiber. They protect against diabetes and build immunity, and have plenty of other...

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5 Health Benefits of Peanut Butter

Peanut butter jelly is a classic American snack that everyone enjoys. Peanut butter is not just creamy, with slight crunchiness but is also good for health. Here are 5 health benefits of peanut butter....

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7 Health Benefits of Spinach Juice

Spinach is full of healthy vitamins, minerals and iron. But, spinach juice is also packed with wholesome goodness of valuable nutrients and antioxidants. Spinach juice taken with other vegetable juices can do wonders for...

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8 Nasty Habits That Damage Your Skin

Most people want great looking skin and go the extra mile to get it. But again, sometimes they overdo it in their zeal to get great looking skin end up damaging it in the...

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8 Benefits of Eating Red Rice

Red rice is unpolished, because of which it has many nutrients and natural vitamins. Eating red rice is good for immunity and body, as it has many health benefits. Listed below are some benefits,...

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8 Benefits of Eating Brown Rice

Many people have replaced white rice with brown rice because of its nutritional properties. Brown rice is unrefined and natural, so it is better than white rice. There are many other benefits of eating...

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10 Benefits of Coconut Water

Coconut water is pure nectar! It comes fresh from the coconut tree, enriched with essential nutrients, vitamins and minerals. It works wonders for your skin and body and combats illnesses. Here are 9 benefits...

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6 Benefits of Eating Vegetarian Food

Vegetarianism may have become a fad with more celebrities opting for it. But it is known to be a healthy lifestyle option. An increasing number of people are turning towards vegetarianism by discarding meat...

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6 Antioxidants to Stay Young

Antioxidants are important elements that purify the body and help you stay young. By blocking the oxidation process generated by free radicals, they reduce their harmful effects. Since they are usually not produced in...

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10 Skin Care Tips For Women In Their 40s

With proper care and discipline, you can look beautiful and gorgeous at every age. Read the below list of skin care tips which can help women in their 40s to look beautiful and stunning:...

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10 Skin Care Tips For Women In Their 30s

A good skin care routine is very essential for women in their 30s. This is the time when wrinkles start appearing and if you are not careful enough, you may lot of irreversible damage...