Top 5 Healthy Fast Food Restaurants
Some people doubt that the words ‘healthy’ and ‘fast food’ can never be used together. Contrary to this belief, research and ratings tell us that there are many healthy food choices available in certain fast food restaurant networks. Let us take a look at a few of them.
1. Noodles and Company
This Asian cuisine restaurant is great for those who are looking for healthy food. They do not use much fat there, as compared to other Asian restaurants. They use soy plant oil for cooking, which cuts down the amount of fats you consume. Besides, they offer small noodle portions as one of their options. They also serve organic products.
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2. Panera Bread Fast Food Restaurant Network
This restaurant serves many healthy food items, including popular kids’ dishes. They have several healthy varieties of bread. They also serve organic and antibiotic chicken meat. They even serve healthy baked chips.
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This Mexican food restaurant is proud to offer its customers organic and locally grown food. It also provides healthy meat. It is a buffet style restaurant, so you can select the healthiest ingredients for your burritos.
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4. Jason's Deli
What makes fast food healthy? Its organic ingredients. And that is something Jason’s Deli can boast about. 20% of all the products they use in cooking their fast food dishes are organic. They also have a variety of healthy salads to choose from.
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5. Taco Del Mar
This is a popular Mexican fast food eatery. Here you can get fresh and organic vegetables together with fresh fish, instead of the high-calorie meat. The bread served here is made of whole grain flour and is very healthy to eat. Their burritos are low in calories and also very healthy. They also use baking as their main cooking method instead of frying.
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So as you may see, many fast food restaurants can offer healthy food choices, if you are careful enough to read their menus and select what is best for your body.