Top 5 Healthy Fast Food Restaurants

Some people doubt that the words ‘healthy’ and ‘fast food’ can never be used together. Contrary to this belief, research and ratings tell us that there are many healthy food choices available in certain fast food restaurant networks. Let us take a look at a few of them.

Noodles and Company

Noodles and Company

1. Noodles and Company

This Asian cuisine restaurant is great for those who are looking for healthy food. They do not use much fat there, as compared to other Asian restaurants. They use soy plant oil for cooking, which cuts down the amount of fats you consume. Besides, they offer small noodle portions as one of their options. They also serve organic products.


Photo Courtesy: wirawan0

Panera Bread Fast Food Restaurant Network

Panera Bread Fast Food Restaurant Network

2. Panera Bread Fast Food Restaurant Network

This restaurant serves many healthy food items, including popular kids’ dishes. They have several healthy varieties of bread. They also serve organic and antibiotic chicken meat. They even serve healthy baked chips.


Photo Courtesy: redjar

Chipotle

Chipotle

3. Chipotle

This Mexican food restaurant is proud to offer its customers organic and locally grown food. It also provides healthy meat. It is a buffet style restaurant, so you can select the healthiest ingredients for your burritos.


Photo Courtesy: ishane

Jason's Deli

Jason's Deli

4. Jason's Deli

What makes fast food healthy? Its organic ingredients. And that is something Jason’s Deli can boast about. 20% of all the products they use in cooking their fast food dishes are organic. They also have a variety of healthy salads to choose from.


Photo Courtesy: Studio Mohawk

Taco Del Mar

Taco Del Mar

5. Taco Del Mar

This is a popular Mexican fast food eatery. Here you can get fresh and organic vegetables together with fresh fish, instead of the high-calorie meat. The bread served here is made of whole grain flour and is very healthy to eat. Their burritos are low in calories and also very healthy. They also use baking as their main cooking method instead of frying.


Photo Courtesy: mastermaq

  • Noodles and Company
  • Panera Bread Fast Food Restaurant Network
  • Chipotle
  • Jason's Deli
  • Taco Del Mar

So as you may see, many fast food restaurants can offer healthy food choices, if you are careful enough to read their menus and select what is best for your body.

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