Tagged: stay fit

There is no universal rule when it comes to pregnancy cravings. These differ from woman to woman and will keep changing for a woman during the...

Are you longing to get sexy thighs and perfect butt to make yourself look attractive and irresistible? Well, we are here to help you get them....

For most of us, reducing tummy fat is a constant preoccupation that lasts for a very long time. Many people keep trying different kinds of diet...

High blood pressure is one of the most common medical conditions faced by adults these days. High blood pressure or hypertension is a situation where the...

‘Fat’ is one word that can lead to heart aches (literally!), breakups, self loathing, depression, loneliness, among many other things. It triggers a whole chain of...

Winter is a reminder of the holiday cheer, joy of Christmas, a much deserved break and snow. But along with it comes a drastic change in...

With every New Year, you are given a chance to have a fresh start. So come on and make a difference in your life. It’s the...

One of the most highly rated concerns and causes of stress is obesity. When there is concentration of fat on the tummy, it seems to be...

Acne is one of the biggest enemies of the fairer sex, especially the teenagers. In spite of relying on several ointments, creams and remedies, acne somehow...

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous...

Since times unknown, people from the Orient have been singing praises of walnuts as health fostering foods. Their importance and presence has spread to each and...