Tagged: fiber

The difference between a vegetarian diet and a vegan diet is that in case of the latter, the diet does not include any food or food...

Almond milk is a popular form of milk that is made by mixing finely ground almonds with water. One can easily make it at home with...

Weight reduction is not an easy task as it seems to be. Some people opt for gym, while others choose natural ways to lose weight. But,...

You might have heard and read about how important it is to consume green food. But, do you know why you should eat them? Green veggies...

Can fruit seeds have important nutrients? Yes, they do have vitamins and minerals as required by our body. Did you know that pumpkin seeds have so...

Do you want to look good and feel good all the time? Well, then you must pay heed to your eating habits. Healthy eating habits can...

We all know the health benefits of almonds, but do you know about benefits of almond butter? Almond butter is really getting popular with time. Women...

Although perspiring is a natural process of your skin and body, bad odor combined with underarm perspiration can put you off in many occasions. While at...

Utterly delicious and filled with healthy nutrients, pistachios have been revered as a symbol of good health. The nuts have numerous nutrients that benefit our health...

Potatoes have been one of the most popular ingredients of most recipes but there have been certain myths about them too. Unfurling the myths, here is...

Zucchini has a very pleasant flavor and is responsible for adding a great taste to many cuisines. Apart from that, it also possesses many health benefits....