Tagged: exercising

7 Myths About Cellulite 0

7 Myths about Cellulite

If you follow the beauty and cosmetic industry carefully, you would have found a lot of treatments and products being advertised to treat cellulite and you’d be wondering how to get yours treated. Cellulite...

5 Signs You're Exercising Too Much 0

5 Signs You are Exercising Too Much

Exercising is a good thing for your physical and emotional health. Exercise helps you stay fit, boosts your immune power, helps you fight some diseases and also gives you an emotional high. Having a...

Wonderful-Benefits-of-Vitamin-C 0

6 Wonderful Benefits of Vitamin C

Vitamin C is something that is found in citrus fruits and some other foods too and is something that has a lot of health benefits. You do not really have to chug down glasses...

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5 Things to Know About the Thigh Gap Trend

The trend that is driving many girls and women crazy and is gaining so many followers these days-the thigh gap trend is nothing fancy; it is the gap between your upper thighs when you...

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7 Tips on How to Stay Comfortable During Periods

It’s that time of the month when your hormones go overdrive and you lose control over your emotions. You snap at the slightest provocation, you cry easily, you feel like you have bloated to...

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50 Things to Do When You Turn 50

Who says life ends once you turn 50? We give you a long list of things that you can still do once you become 50 years old. 1. Do something for the first time...

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5 Skin Care Tips Before and After Workouts

Pampering your skin is an essential activity and must be considered as important as your daily workout. There are many ways through which you can relax, prevent skin problems and also help skin rejuvenation....

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7 Best Fitness Apps to Download

The world has become more health and fitness conscious than it ever was. People have started doing all sorts of stuff, right from joining gyms and eating diets to going under the knife for...

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7 Workout Tips for Beginners

Working out is not as simple as going to the gym and spending time on one exercise machine for half an hour until you are totally worn out. If you really want to see...

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7 Things You Should Never Do to Lose Weight

You may have resorted to a variety of diet plans, exercise routines and supplemental meals to lose weight. While some methods may work for you, there are some things that you should never do...

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6 Dieting Mistakes to Never Commit

Dieting is a common thread that binds women across all ages, races and cultures. Whether you live in the USA or UAE, dieting is something you must have tried and been successful at or...