Diet


Salmon

9 Best Foods for Your Heart

Heart diseases are rapidly increasing in today’s generation. While a lot of it can be attributed to lifestyle, stress and lack of exercises, food plays a...

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6 Tips to Help You Stay Vegan

A vegan diet consists of food that has no animal derivatives. Strict vegans also adhere to the practice of not using animal products or animal derived...

foods-to-Boost-Your-Metabol

8 Foods to Boost Your Metabolism

Metabolism of an individual depends largely upon his`/her genetics. But irrespective of one’s genetics, one can definitely boost up the rate of metabolism by eating the...