8 Foods that Help Kids Grow Taller
You must have noticed from your own experience, or from that of others around you, that having a good height is desirable by most people. Those who are short, often end up suffering from an inferiority complex. And those who are tall experience a certain kind of confidence. They have a stronger personality in general, and that is the reason why most celebrities too are tall and lean. When in school, kids often face such complexes. They see their classmates boasting of their good height and end up feeling bad, not realizing that not everyone can be tall. While as adults we learn to accept ourselves, kids find it difficult. What we can do as parents in such a scenario is to try and help them as much as we can, emotionally and practically. You can give certain kinds of foods to your child to help boost his/ her height to whatever maximum extent it can go. Of course, genetics play a vital role in determining a person’s height, and after a point, it may not be able to boost a person’s height further. But to improve that process and make the most of it, here are some foods that you can give your child to grow taller.
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Along with giving these foods, ensure that your child actively takes part in outdoor activities and sports that build his muscles and stamina. There are special rod exercises for kids to grow taller. You must encourage your child to indulge in them.
