10 Aphrodisiac Foods to Spice Up Your Love Life

Feeling tired and not in the mood when it comes to love life? Perhaps you need to pep up your love life and make it more exciting and happening. One of the ways of doing it is through consuming aphrodisiac foods which can help to increase your libido naturally. So try these 10 aphrodisiac foods to heat things up in your bedroom.

Oysters

Oysters

1. Oysters

Oysters are often viewed as ‘fancy food’ but besides that, they are pretty good for your love life. It has loads of zinc, a mineral essential to produce testosterone and dopamine, which can increase your sexual appetite.


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Avocado

Avocado

2. Avocado

Since ancient times, avocado has been known to improve sexual desire. Avocado is a good source of Vitamin B6. Consuming avocados helps to boost stamina and energy.


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Asparagus

Asparagus

3. Asparagus

This nutritionally rich food is also known as a good aphrodisiac, thereby helping you get in the right mood at night! It is a rich source of folate and Vitamin E, both of which are required for good sexual health and appetite.


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Celery

Celery

4. Celery

Since Roman times, celery is considered an aphrodisiac food especially known to arouse females. It is known to uplift your mood thereby improving your performance in bed.


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Bananas

Bananas

5. Bananas

This is another aphrodisiac known for many centuries. The enzyme bromelain present in bananas is known to increase sexual desire in men. They also help in the production of testosterone and are a great food to boost energy and stamina.


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Chocolate

Chocolate

6. Chocolate

The very word 'chocolates' evokes the word 'romance' to your mind. Isn't it? This is because it is known as a delicious aphrodisiac which contains antioxidants, serotonin and theobromine all of which uplift your mood. Also the chemical phenylethylamine present in chocolate induces the same feeling and thrill that you experience when you fall in love. So go ahead and indulge in chocolates to pep up your love life!


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Oats

Oats

7. Oats

Oats, besides being extremely good for your health in general, is also a great sexual stimulant which increases libido. It is rich in zinc, proteins and other minerals that are further needed for good sexual health.


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Ginger

Ginger

9. Ginger

Besides being known for its potent smell and medicinal properties, ginger is also a great aphrodisiac which improves blood circulation and libido.


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Pomegranate

Pomegranate

8. Pomegranate

Yet another delicious aphrodisiac which enhances your mood and performance in bed!


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Champagne/Red Wine

Champagne/Red Wine

10. Champagne/Red Wine

A little bit of champagne or red wine not only gets you in the romantic mood but also arouses your libido by improving blood flow and circulation in the body. But remember, if you consume too much of it then you will not be able to enjoy or perform in the bedroom!


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  • Oysters
  • Avocado
  • Asparagus
  • Celery
  • Bananas
  • Chocolate
  • Oats
  • Ginger
  • Pomegranate
  • Champagne/Red Wine

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