Tagged: health advice

Heart diseases are rapidly increasing in today’s generation. While a lot of it can be attributed to lifestyle, stress and lack of exercises, food plays a...

Rape or sexual abuse of any kind leaves permanent scars on an individual on an emotional level. It is worse to recover from the trauma of...

Summer is that time of the year when you want to dress your best and flaunt your body well. You want to be able to carry...

Probiotics are microorganisms that are present in our bodies, especially in our digestive and urinary tracts. There microorganisms or bacteria are friendly in nature and are...

Pregnancy is a beautiful phase of life; it is the second phase of life for a woman. It should also be announced in an awesome way....

Bad breath is an instant turn off; it also affects your personality. The main cause of bad breath is poor oral hygiene. Spray mints and mouth...

Do you remember those days when you were pulled out of bed by your Mom and almost forcibly made to get ready to go to school?...

Beta carotene is a red-orange pigment found in certain plants and fruits which are strongly colored. It is an organic compound found in vegetables like pumpkin,...

Immune system is one power house of your body. You cannot even imagine how strong and effective this defense mechanism is. It helps your body fight...

Ever heard of isometric training? It is a form of training in which groups of muscles are challenged together by contracting them against some kind of...

Vitamin D is one of the many essential nutrients that your body needs in order to have a healthy body. It is mainly helpful in enhancing...