Tagged: fats

7 Steps To A Flat Tummy In 30 Days 0

7 Steps To A Flat Tummy In 30 Days

Losing weight is simple if you make an effort. You need to have the right will to do it. If you think you have excess flab in your tummy area, then you can reduce...

8 High Cholesterol Foods You Must Avoid 0

8 High Cholesterol Foods You Must Avoid

Every physician and dietician would ask you to keep your cholesterol level down and with reason. A high level of cholesterol can be bad for you. A high level of cholesterol in your body...

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6 Diet Tips for a Healthy Pregnancy with Diabetes

Pregnancy diabetes, best known as gestational diabetes, is becoming a very common pregnancy related ailments. Along with the irritating conditions like morning sickness, fatigue, backache and growing belly, pregnancy diabetes indeed comes as a...

7 Reasons To Eat Saturated Fat 0

7 Reasons To Eat Saturated Fat

Saturated fat can be found in foods like fatty cuts of meat like mutton and beef, chicken with the skin, fried bacon, eggs with yolk, butter, coconut oil, organic lard, and heavy cream. One...

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Top 7 Food Rules for Weight Loss

Along with exercise, your diet too plays an important part in aiding weight loss. It is important to watch what you eat when you are trying to lose weight. Also it matters when you...

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7 Benefits of Milk for Kids

Milk is the best drink that your kids can have. When they are born, it is the sole source of nutrition for them. Even when they grow up, it continues to be important for...

7 Tips to Have a Healthy Diet 0

7 Tips to Have a Healthy Diet

There is a difference between what you eat and what you must eat. Many women believe that they are having healthy food by adding some fruits and veggies in their daily diet plan. But,...

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6 Nice Tips to Give Your Skin a Makeover

Good-looking skin naturally wins hearts. It is a dream of every girl to have a clear and radiant skin. Clear skin not only makes you look good, but also increases your confidence level. But,...

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7 Good Health Tips For Children

It is important to inculcate healthy eating habits for children from the childhood. Most children love to have oily and junk foods, but this might have a harmful effect on their body in the...

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5 Signs You Are Burning Fat

When your mission is to look slimmer and feel healthier, then it’s important that your diet and exercise regimen are such that make you lose fat. But how can you come to know whether...

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15 Healthy Eating Tips That You Must Follow

Do you want to look good and feel good all the time? Well, then you must pay heed to your eating habits. Healthy eating habits can help to build a strong immunity and keep...

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Simple Ways To Lead A Healthy Lifestyle

What is a healthy lifestyle? One that includes a balance of the physical and mental health of a person, and all that is required to obtain it. Everyone talks about it, but also have...