Tagged: digestion

5 Ways To Take Care Of Yourself This Year 0

5 Ways To Take Care of Yourself in 2015

Staying healthy and beautiful should be on the to-do list of everyone. It works best not only as a New Year resolution but works throughout the year as looking and feeling beautiful gives you...

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5 Reasons You Should Eat More Beans

Beans are loaded with nutritional value. It is like a super power food for vegans. Being low in calories, they can be consumed in any form. Green beans in salads provide with a daily...

8 Ways to Stay Healthy this Rainy Season 0

8 Ways to Stay Healthy this Rainy Season

Rainy season surely looks beautiful, but it also brings its share of health problems. Rains create havoc as far as health is concerned. You might also suffer from digestion and immunity ailments. Stay healthy...

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9 Health Benefits of Rosemary

Rosemary is a herb that is most commonly used as a cooking spice in many households. It has a host of healthy nutrients that can be of great value to your body. Listed here...

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7 Fruits High in Antioxidants

Adding a good dose of antioxidant fruits into your diet can benefit your health to a great extent. There are vitamins and minerals found in food, which can prevent or slow the oxidative damage...

reasons-to-drink-more-water-everyday 0

5 Reasons to Drink More Water Everyday

Water is extremely beneficial for our body as it helps in various functions of the body. It has benefits for our inner body parts as well as skin. It helps to drain out the...

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7 Ways an Apple a Day Keeps the Doctor Away

“An apple a day keeps the doctor away”- the famous maxim has been used exhaustively by people, and rightly so. This mundane fruit packs within itself enough goodness and hence gives enough reason for...

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5 Health Benefits of Peanut Butter

Peanut butter jelly is a classic American snack that everyone enjoys. Peanut butter is not just creamy, with slight crunchiness but is also good for health. Here are 5 health benefits of peanut butter....

5 Benefits of Cucumbers 0

5 Benefits of Cucumbers

The benefits of cucumber are so many that it can be even called as the miracle food. Although it is a vegetable, it is mostly eaten it is raw form. You can eat it...

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7 Health Benefits of Pumpkin

The bright color of pumpkin looks great but due to its taste, many people avoid it. But the fact is, pumpkin is loaded with many nutrients and healthy vitamins. One portion of pumpkin in...

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7 Health Benefits of Litchis

Litchi or lychee is a tropical fruit that has been consumed for a long time now for its marvelous health benefits. Being rich in several minerals and nutrients, litchis are helpful in fighting several...

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6 Health Benefits Of Sweet Lime Juice

The sweet and sour sweet lime is a fruit with high nutritional value. From cakes to jams, pickles to snacks, mocktails to cocktails, desserts to candies, the use of sweet lime is diverse. Apart...