Tagged: digestion

Staying healthy and beautiful should be on the to-do list of everyone. It works best not only as a New Year resolution but works throughout the...

Beans are loaded with nutritional value. It is like a super power food for vegans. Being low in calories, they can be consumed in any form....

Rainy season surely looks beautiful, but it also brings its share of health problems. Rains create havoc as far as health is concerned. You might also...

Rosemary is a herb that is most commonly used as a cooking spice in many households. It has a host of healthy nutrients that can be...

Adding a good dose of antioxidant fruits into your diet can benefit your health to a great extent. There are vitamins and minerals found in food,...

Water is extremely beneficial for our body as it helps in various functions of the body. It has benefits for our inner body parts as well...

“An apple a day keeps the doctor away”- the famous maxim has been used exhaustively by people, and rightly so. This mundane fruit packs within itself...

Peanut butter jelly is a classic American snack that everyone enjoys. Peanut butter is not just creamy, with slight crunchiness but is also good for health....

The benefits of cucumber are so many that it can be even called as the miracle food. Although it is a vegetable, it is mostly eaten...

The bright color of pumpkin looks great but due to its taste, many people avoid it. But the fact is, pumpkin is loaded with many nutrients...

Litchi or lychee is a tropical fruit that has been consumed for a long time now for its marvelous health benefits. Being rich in several minerals...