Tagged: constipation

Asparagus is a green nutritional wonder. It is a spring vegetable rich in many nutrients and antioxidants. Because of its amazing nutritional benefits, it is advocated...

Health is wealth’. This adage may seem old and cliché, but it still holds true. Health is the most important asset that we have and we...

Cabbage is commonly known as “The Poor Man’s Drug” because of the health benefits it carries along with it. Although cabbage is not a very commonly...

Okra, a commonly available veggie, contains some of the much-needed proteins and vitamins for our body. The main reason why okra is a favorite of dieticians...

Sleeping pills are generally recommended by physicians to treat insomnia which affects millions of people all over the world. Ambien(zolpidem), Sonata(zaleplon) and Lunesta(escopiclone) are the most...

Black pepper, known botanically as Piper nigrum, is a spice rich in a variety of health benefits and hence it is called the “king of spices”....

Exercise helps us to stay healthy and fit. There are appropriate exercises for people of all ages and all body conditions. Exercise plays a very important...

Do you love drinking apple juice? Then there is a good news for you. Apple juice has so many benefits that you would ask for more....

The good thing about mangoes is that apart from tasting delicious, they also have several health benefits. Unlike other foods which you love to eat but...

There are various kinds of microorganisms around us. These are important in our overall health. Probiotics are one such kind of microorganisms that are useful in...

One of the world’s oldest cultivated fruit, dates have been widely known for their high nutritional value. Originating from the desert oases of northern Africa and...