Tagged: blood sugar

Many of us lead a ‘fast paced, no time to cook, barely enough time to sleep’ kind of lifestyle today. An outcome of this lifestyle is...

We all know the health benefits of almonds, but do you know about benefits of almond butter? Almond butter is really getting popular with time. Women...

You might feel that you obviously know why bathing everyday is so important. But at times, you don’t realize that there are so many hidden health...

Besides known for being a smelly, water lookalike, vinegar is popular for its wonderful healing properties. It is a product that has been around for centuries...

Almonds are some of the most common and most consumed nuts all over the world. They are either consumed in their raw form or are accompanied...

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...

Cinnamon is a spice grown in India, Sri Lanka, Vietnam, Indonesia, Egypt and Brazil. It can be used in its stick form, where the bark of...

Flax seed is touted as the most powerful plant food in the world. This is because it has many health benefits including cancer, stroke prevention and...

What is the first thing that comes to your mind when you read the phrase ‘olive oil’? We know, you’d say, ‘That healthy oil from the...

Does sugar affect your health? Yes! I am not here to go sugar bashing like the world out there. I am bored with people coming and...