Tagged: blood sugar


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8 Health Benefits of Avocados

Avocado, one of the oldest fruits known to civilization, contains some of the most vital ingredients for mankind. This green-shaped, fleshy fruit, which is spherical in...

Photo Courtesy: alice_henneman

5 Benefits Of Okra

Okra, a commonly available veggie, contains some of the much-needed proteins and vitamins for our body. The main reason why okra is a favorite of dieticians...