7 Tips for Healthy Eyes

5. Checking the air quality

You can use a humidifier in the room when the air circulating gets too dry for you. A humidifier keeps the air moist and prevents your eye from getting too dry. Also check what you and your pets bring into the house as you can unwittingly being in stuff that can cause an eye inflammation.

6. Keep a saline solution handy

There’s never knowing when you might get something in your eye. You can get chemicals in your eye while applying makeup or using glue. Having a saline solution comes handy as its best to rinse off the irritant with a saline solution than plain water.

7. Replace your lenses regularly

If you are someone who uses lenses, then it is absolutely important that you replace them as advised by your doctor. You should also make sure that you have your fingers clean before taking them off and putting them on. There are so many bacteria’s you can transfer to your eye because of unclean fingers and nails.

Old or young, healthy eyes are always a good sign of a healthy body. Keep your eyes healthy by getting them tested regularly and keep them moist and cool.

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