5 Ways To Get Motivated To Lose Weight
4. Take this as an opportunity to detoxify yourself
“No one likes drinking skimmed milk and eating low fat, tasteless food, so I am definitely not going to pretend that those are my tips to help you stay motivated to lose weight”, said Sasha. “Simply make your mind believe that by eating such healthy foods, you are detoxifying your system free of cost!”, she said, laughing.
5. Reward yourself
“Keep looking at your weight loss measurement chart and reward yourself on the smallest of benchmarks that you achieve”, said Sasha. “I’ll surely take this tip to stay motivated to lose weight, but I’ll make sure I reward myself with non-food items such as a new haircut or a spa session, otherwise I will put on weight again!”, said Maya.
