Tagged: yoga

40 is not middle age, but the start of mid life. If you have just turned 40, then pay special heed to your health and lifestyle....

The trend of practicing Yoga has caught on like wildfire among celebrities and common folk alike. If you too want to join the bandwagon, here are...

Unless your job involves a lot of physical activity or moving around, it is difficult to stay healthy when you are working. The problem gets compounded...

You may have those moments when you simply want to scream our lungs out and break everything at hand, but the fact is you always come...

Are you getting too tired to spend some family time after to you return from work? Do you eagerly wait for weekends so that you can...

What woman hasn’t ever dreamed of having that curvaceous, beautiful hourglass figure a la Scarlett Johansson and Marilyn Monroe? A lot of young ladies are flocking...

To stay fit and healthy, it is not necessary to join gyms and use high end equipment. It is important to follow a regular workout regime....

Suitable for all ages, Yogalates is an excellent blend of Yoga and Pilates. Developed by Louise Solomon, this method is gaining popularity all over the world....

Yoga originated in ancient India and is deeply connected to a lot of religions. Swami Vivekananda was the first Hindu monk who brought Yoga to the...

Yogalates is a combination of exercise including Yoga and Pilates which was created in the year 1997. Yoga is an ancient technique to achieve peace of...

There is no need for makeup, if you practice yoga for glowing skin. You heard it right; yoga helps your skin to stay healthy and beautiful....