Tagged: metabolism

Morning walks are supposed to be one of the best exercises that you can indulge in. Over the years, millions of people have benefited from these...

Black pepper, known botanically as Piper nigrum, is a spice rich in a variety of health benefits and hence it is called the “king of spices”....

Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If...

Mushrooms are a treat to eat and have always been loved by people everywhere. Besides pampering your taste buds, mushrooms also have a lot of health...

Since times unknown, people from the Orient have been singing praises of walnuts as health fostering foods. Their importance and presence has spread to each and...

So, you are a fan of strawberries and love to eat them in lavish portions. You know what, you’re on the right track! That’s because strawberries...

Apple cider vinegar is made from organically grown apples and its two fermentation processes makes it nutritious and full of enzymes. These nutrients and enzymes are...

Fluid intake is always crucial to weight loss. Fluids have the ability to keep you full and energized. When aptly chosen, some drinks can also help...

Teenage is a time when every girl pines to look her best. Blame it on age, the physical and psychological changes or whatever, it is teenage...

Exercising and eating foods that are meant to burn belly fat will surely give you great results, if you persevere and maintain your fitness regimen regularly....

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...