Tagged: lose weight

The topic of weight gain and weight loss is one that women can go on talking endlessly about. Every woman has experimented with her diet and...

If you are serious about losing weight, here are certain things that you need to avoid under all circumstances or you are just spilling water over...

There are a variety of things you can do to improve your bodily state, physically as well as mentally. One of these things is fasting. Fasting...

Many women follow diet plans to stay fit. The right kind of food items can really help you lose weight. Here is a list of all...

There are a lot of women trying to lose weight. They follow strict diet plans and work out regimes to lose those extra pounds. All these...

Have you been considering jogging as your daily workout but never really got around it? Do you need some motivation to start jogging? Well, read these...

Staying fit in this busy lifestyle is kind of challenging. However, it is important you take out some time to do some exercises and eat healthy....

Water is often called the elixir of life but there are many myths surrounding water. Here’s a list of some of the common myths about drinking...

In a lifestyle where you can’t find time to hit the gym or jog, and are mostly caught up in a cubicle shaped desk job, all...

No time to hit the gym? Are you too busy to pay attention to your body and fitness? Did you know that all you need is...

Does he do things for you, keeping his interests aside? Does he feel passionate when he is with you? How will you really know that he...