8 Tips to Increase Your Self-confidence
5. Stay fit
And by fit, it means follow a healthy lifestyle. Eat well, sleep well and keep a check on your blood pressure, weight and other factors related to your health. Kill your laziness. A fit you is a more confident and happy you.
6. Stand in front of the mirror and say ‘I am the best’
Though this sounds like a flop show, it isn’t. Just as faking confidence helps, so does standing in front of the mirror and saying ‘I am the best’. You can only say what you believe, so this exercise truly helps.
7. Be resilient
Nobody’s life is perfect. You may tumble down a thousand times, but what is important is when and how you get up. Resilience is that attribute which will keep your life going and help you move through even the largest of mountains.
8. Discuss your problems
In case you’re stuck in a situation, don’t just keep it to yourself. Talk it out and your well wishers can lift your spirit again. However, in terms of others’ words, you need to take in only the words that uplift your soul and reject those that you feel are destructive to your inner self.
