6 Ways to Control Premature Graying of Hair

4. Avoid stress

Stress is the disease of the modern day life. You face study or work pressure -there are deadlines, meetings and appointments. Go for relaxing hair spa and massage to release stress and exercise regularly. You can also practice simple breathing exercises and relaxation techniques in the morning; it helps release stress and improves circulation.

5. Medication

If you continue to face graying problem, you can consult your dermatologist. With effective medication, graying can be controlled. However, premature graying can also be genetic and you can prevent it only to some extent.

6. Hair care products

Avoid using hair products like conditioner on the hair roots and shampoos which are suffused with chemicals. Use shampoos with natural fruit or vegetable extract and which are rich in protein.

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