Monthly Archive: September 2012


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6 Signs of Exhaustion

Hectic lifestyle and extended working hours is taking a toll on our body. Life has become so stressful that there is hardly any time to relax....

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9 Most Healthy Juices

Healthy juices don’t just help you stay fit but they also keep your weight in control. Juices provide various nutrients to your body. You can combine...

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3 Best Exercises for Abs

Perfectly toned abs is the dream of every woman. It gives you a sexy stomach to flaunt. It boosts your confidence and makes you feel good...

Photo Courtesy:  Charles Haynes

7 Healthy Salad Dressings

Salads can be great for your health but you will ruin their nutritional value if you have them with a wrong dressing. An unhealthy dressing can...