6 Signs of Exhaustion

6 Signs of Exhaustion

Hectic lifestyle and extended working hours is taking a toll on our body. Life has become so stressful that there is hardly any time to relax. As a result, many people are suffering from tiredness and exhaustion. Are you aware of the signs of exhaustion? If not, then you must know about the signs, and prevent the condition. Read on to know more.

1. Trouble to get up in the morning

If a person is exhausted, then that person would feel tired in the morning. If there is a difficulty to get up from the bed, then the person could be suffering from extreme weakness. A normal person would feel fresh in the morning, but an exhausted person would feel weak.

2. Struggle to meet demands

Exhaustion often leads to stress. As a result, a person would find it difficult to deal with daily demands. Getting irritated on seeing something new means that the person is exhausted. The best way to prevent the problem is to relax.

3. Too tired

If a person feels tired without a reason, then he might be feeling weak. An exhausted person feels tired in everything he does. This includes normal activities. Exhaustion also takes a toll on the sex drive of a person. There could be a possibility of decreased sex drive.

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