17 Signs You Are Stressed
10. Decreased appetite
If you do not feel like eating the whole day, then blame it on stress. It can lead to decreased appetite.
11. Digestive disorders
This happens in rare cases. The problem of digestive disorder occurs when the person is too stressed out.
12. Dizziness
You heard it right! Stress does cause dizziness. It is important to practice yoga to relieve the same.
13. Depression
This is perhaps the most common sign of stress. Many people face depression because of this condition.
14. Anger
If you are yelling at people without any reason, then it is time to relieve your stress. Practice laughter therapy for this.
15. Poor decision-making
Difficulty in making decisions can be due to stress. Know where you are going wrong in this situation.
16. Social withdrawal
If every time your friend calls you to socialize, and you say ‘no’, it means you are stressed.
17. Allergy attack
A possible allergy attack on your body can be due to stress. Relieve it by taking care of your self.
