Tagged: insomnia

Do you count stars at night? Has sleeplessness become an issue lately? Lack of adequate sleep affects us in several ways. We become cranky, we lose...

If you are looking for a single essential oil, lavender oil is your answer. It is an extremely versatile oil, and has uses varying from relaxing...

Lemon is a magical super food, which is rich in minerals and vitamins. The goodness of lemon is not restricted to the skin; it has many...

With time, the way movies are shot evolves as well. Technology makes it possible for movies to be shot in a way that couldn’t be achieved...

Spa culture has really picked up with time. A relaxing therapy at a spa helps to rejuvenate our body. Have you heard about bath salt therapy?...

Health is wealth’. This adage may seem old and cliché, but it still holds true. Health is the most important asset that we have and we...

Menopause is a rough phase of life for a woman. A woman has to face many physical changes. Women tend to become more irritated and moody...

About 90% of people in the world suffer from anxiety and stress on a daily basis. Whom would you blame for this situation? Well, it has...

There is nothing better than an ice cream, especially on a hot summer day. There is no better dessert to serve after a delicious dinner. Who...

Acupuncture is a popular alternative intent healing process which treats diseases by eliminating its cause rather than curing the symptoms. However, the increasing popularity of acupuncture...

Sleeping pills are generally recommended by physicians to treat insomnia which affects millions of people all over the world. Ambien(zolpidem), Sonata(zaleplon) and Lunesta(escopiclone) are the most...