Tagged: weight loss plan

Are you one of those women whose weight constantly keeps changing? Would you like to learn some easy tricks to maintain your weight and stop it...

It is a common perception that one can lose weight only if one reduces quantity of food intake. However, such a perception is wrong because by...

Smoothies are not just delicious but they are equally nutritious. What’s more, they aid weight loss and help you lead a very healthy and active life....

Weight loss is a buzzword and more than half the world’s population targets this objective at some point of time in their life. Yoga is another...

Dieting is a very popular choice with people across the world to bring down excess calories. The power of this preference has made several nutrition experts...

For most of us, reducing tummy fat is a constant preoccupation that lasts for a very long time. Many people keep trying different kinds of diet...

‘Fat’ is one word that can lead to heart aches (literally!), breakups, self loathing, depression, loneliness, among many other things. It triggers a whole chain of...

It feels great when you lose weight. But with everything good comes a bad side. You are left with extra, flabby skin dangling loosely at the...

One of the most highly rated concerns and causes of stress is obesity. When there is concentration of fat on the tummy, it seems to be...

Fluid intake is always crucial to weight loss. Fluids have the ability to keep you full and energized. When aptly chosen, some drinks can also help...

Teenage is a time when every girl pines to look her best. Blame it on age, the physical and psychological changes or whatever, it is teenage...