Tagged: weight loss plan

While living in an age where everyone seems to be pressed for time, quick solutions to all our problems are common. Fad diets that promise miraculous...

Breastfeeding has been the topic of much interest at all times. There’s no refuting the fact that breast milk is the best nutrition for your infant....

Are you tired trying to lose weight but failing all the time? Do you wonder what you might be doing wrong? Often, it’s the little things...

Have you worked hard to shed those extra pounds? Are you wondering if it’s really working? Fortunately there are few indicators that can point whether you...

The glam world is all about appearance. It is a world where botox, body enhancements, corrections and cosmetic surgeries are as common as cold and flu,...

If you like dieting, then you must be aware of the mistakes most women make while dieting. You heard it right. Women who diet normally ignore...

Prunes or dried plums help in weight loss because of their low calorie and high fiber content. It helps in losing weight because it is a...

Obesity has become the biggest problem of today because of unhealthy lifestyle. Lack of exercises and improper eating habits are the two most important reasons for...

Gone are the chilly winters where you could hide your flab under the heavy coats and furry jackets. With the advent of summers comes the time...

If you are trying to lose weight, then it is important to know the right way to lose weight. The foods we consume are rich in...

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...