Tagged: meals

Do you suffer from frequent headaches? The reason may be stress or long working hours. It is important to prevent headaches because it can lead to...

We go about living our daily lives eating our meals as per our schedules, or as per when we feel hungry. We eat what we like,...

Thanksgiving is an extremely popular national holiday in the United States and Canada. While in the United States, people celebrate it on the fourth Thursday of...

Protein is very important for muscle building and general health. To remain healthy and maintain the muscle structure in the body, a woman needs about 46...

Junk foods have been given that name because they are actually filled with junk. Well, not in the literal sense of waste, stale or bad food...

Green leafy vegetables form an integral part of every health-conscious individual’s meals and diet plans. These vegetables contain minerals, vitamins and fiber. They protect against diabetes...

Trying to lose weight can be one of the most difficult things to do. More than the physical work you put into it, it is also...

What is Thanksgiving without an elaborate meal? The centerpiece is of course the turkey and you have the seasonal vegetables and fruits that surround the turkey....

It is when you hit the 50 year mark when you have to really start taking good care of what you out inside your body. You...

Going vegan for a thanksgiving dinner has many benefits. For starters, the turkeys can breathe free, without having to be killed, stuffed and baked. And not...

Losing weight is not a temporary moment of awareness. In order to be healthy, fit and to consistently lose weight, you need not make giant sacrifices....