Tagged: heart problems

Grapes consist of 70-80% water content and 15-30% sugar content. They have so many health benefits that you couldn’t possibly associate any with them. We’ll give...

Produced in India, the Caribbean, China, West Africa and Southwest Asia, ginger is a perennial plant that is mostly used in cooking. It has natural essential...

Are you among those people who cannot start their day without a cup of freshly brewed coffee? If yes, you’ll be glad you do so because...

“Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.” ~ Mark Twain Every year many people...

Cinnamon is a spice grown in India, Sri Lanka, Vietnam, Indonesia, Egypt and Brazil. It can be used in its stick form, where the bark of...

Flax seed is touted as the most powerful plant food in the world. This is because it has many health benefits including cancer, stroke prevention and...

Tea is probably one of the most readily available and the most popular beverages around the world. We’re sure your morning starts with tea and it...

Greek yogurt is the Mediterranean counterpart of your standard, locally available yogurt. But did you know that it is a healthier and a creamier option than...

We all grow up listening to our elders talking about the goodness of fruits and their benefits for our body. Have you ever wondered why fruits...

So, you’re super cautious about the health foods you eat. You’ve tried all types of diets under the sun and are still on your way to...

“What’s the secret to your glowing skin? Is it because of your high quality cosmetics or your tedious gym workout sessions?”, we asked Diva, 25, a...