Tagged: avoid stress

Panic attacks can be scary if not dealt in a right way. Abnormal heart beat and excessive sweating often result because of panic attacks. Anxiety and...

Can you really say goodbye to stress? Fat chance; but here is what you can do. Try some easy and creative ways to avoid stress whenever...

In the past few decades, life has become a mere rat race. Irrespective of age, sex and location, each and every individual undergoes stress at least...

In the present day scenario, we have to struggle for a lot of things like earning a living, becoming successful and many more things. To keep...

Having the feeling of a life living within you is one of the most beautiful experiences in the world. Being pregnant is a happy and memorable...

Long, luminous hair tops the beauty wishlist of most women, irrespective of their hair type. But the way to grow hair faster is flanked by myths,...

Are you ready to take the responsibility of a child? Then planning a pregnancy is important. Many a times, women try to conceive, but are not...

Working and studying together is no easy task, for you are to live as well! Dealing with all this pressure becomes too much at times, and...

If you are one of those whose best friend is a bottle of wine or if you know someone who is forever seen loitering around the...

Learning how to fight stress is more of a mental battle than anything else. You can learn how to fight and tame stress if you focus...

Almost all the major religions talk about it. It has been linked with changes in brain functioning, blood pressure, metabolism, pain reduction and stress management. It...