4 Health Benefits of Capers
3. Help to enhance immunity
Capers are a rich source of vitamin A, vitamin K, riboflavin and the likes. Vitamin A helps in improving eyesight while vitamin K helps to increase the immunity of the body and protect the body from various diseases and infections.
4. Aid in digestion
Capers also are a good source of fiber. Fiber helps in smooth digestion and to prevent digestive problems like constipation. It is also known for its cleansing properties.
