8 Ways To Get Rid Of Body Acne

8 Ways To Get Rid Of Body Acne

It’s one thing to wake up one morning to find a pimple on your face, but it’s another (and horrifying!) feeling to wake up to blemishes and acne on your chest, back or other parts of the body. Body acne is as embarrassing and demoralizing as facial acne, and if not treated soon enough, can lead to various problems. While people with facial acne have higher chances of developing body acne, there is no rulebook that says that others can’t develop it too.

Nobody wants to suffer from body acne for a long time, and it doesn’t hurt to gain some knowledge on how to combat this problem. Listed here are some simple and easy ways to get rid of body acne.

1. Bathe regularly

This is the simplest technique of all. If you are bathing regularly, then you know that your skin and pores will be clean and fresh at all times, avoiding the pile up of oil and dirt. Make this a habit, especially after you return from workouts, or after a long day of work in the outdoors under the sun where you’ve sweat a lot. Clean skin always avoids development of acne.

2. Change Soap or Shower Gel

There is a big possibility that your body acne is caused as a result of the soap or shower gel you are using. Consider switching to medicated or herbal soaps and shower gels that purify the water and your skin, and help to fight off any bacteria or oil pile up in your skin. They are also milder on the skin, and cause less irritation. You may even consider changing your shampoo and hair conditioner, which often comes in contact with your body when you are taking a shower.

3. Drink plenty of Water

Drinking plenty of water is essential to keep the hormonal balances in your body well maintained. Water also helps to detoxify your body and flushes out the extra toxins on a regular basis to reduce secretion of oil and thereby protecting the pores from getting over clogged. This is in fact a tip that is recommended for those with facial acne too.

4. Change Detergents

If you are using harsh, chemical based detergents, then chances are that your clothes rubbing against your body are causing the body acne. You could switch to milder detergents that keep the fabric soft, and also kill the germs properly. Always remember that wearing clean clothes is vital to avoiding bacteria build up on your skin, and subsequently avoiding body acne.

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