6 Ways to Cure Your Social Media Addiction
Many internet users log on to social media networks like Facebook, Twitter, Pinterest, MySpace or Instagram to interact with other people on a daily basis. But for some, these sites have become an addiction rather than time pass. If you are one of those people, read on to find out how you can cure your social media addiction.
1. Pursue a sport or hobby
One of the first things you need to do to cure your social media addiction is to get yourself away from the computer. You can do this by pursuing a sport or a hobby which requires you to be outdoors or at a place where you may not have internet access. Learn tennis, take guitar classes or enroll in pottery classes. Do whatever it takes to peel yourself off your desk. This will reduce your computer usage time which will help you to take your first steps towards curing your social media addiction.
2. Trim down your social media profile
You may be spending a lot of time on social media not because you necessarily want to but because unnecessary things are taking your attention. If you have a ton of people in your network who you don’t even know well, you may be wasting time by reading their updates. Trim down your network and interact only with people who you know or with acquaintances who you think may be helpful to you in the future.
3. Remove social media apps from your smartphone
If you are available on your social media profile all day long in the idle mode via your smartphone, you may be unknowingly increasing your social media addiction. Chances are that you may be unnecessarily interacting with people just because you happen to be online. Cut down on your social media usage by removing all apps from your smartphone. This way you will be able to log on to social media sites only when you have access to your desktop or your laptop.