6 Healthy Chicken Recipes
Chicken is a good source of protein and has a very low fat content when compared to red meat. It is easy to cook, is tasty alone and when added with other ingredients and can be cooked in minutes. A skinless chicken breast is low on fat and can be cooked in a variety of ways and can be incorporated into any cuisine. Here are a few recipes with chicken that is both tasty and healthy.
1. Chicken soup.
The most basic and the easiest to make; chicken soup is good for common cold as it relieves the chest congestion and helps you breathe easy. You can make it very simple by adding some pepper and salt to the broth or make it more tasty and nutritious by adding vegetables and mushrooms to the broth. You can have it even when you are not sick as it is a good source of protein and vitamins.
2. Chicken breasts with Parmesan cheese
A chicken breast, low fat Parmesan and mozzarella cheese , bread crumbs, oregano, pepper and a little salt is all you need to whip up a tasty yet healthy chicken dish that can be made in less than half hour.
3. Chicken noodles
It is a dish which can be made in many ways and with many ingredients. The best and healthiest option is to choose a whole grain noodle and add boiled chicken pieces and vegetables. With less oil and the right amount of spices, this is an easy to cook yet healthy meal for the whole family.