Tagged: menstrual cramps

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13 Reasons For Stomach Pain

It happens a lot of times that your stomach starts to hurt suddenly, and you don’t know why. The reasons or the causes behind the pain don’t strike you immediately, and you end up...

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8 Surprising Uses for Cinnamon

Cinnamon is one of the oldest spices known to man and had been grown for centuries. It was also highly valued by the traders of yore that it was once treated as a gift...

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8 Health Benefits of Papaya Juice

Papaya holds a long history for its medicinal properties. It is rich in antioxidants, vitamins and minerals and hence provides high nutritional value. Additionally, it also contains vitamin A, B, C and K and...

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10 Health Benefits of Cilantro

Cilantro is not just a mere garnishing ingredient, but is packed with wholesome health benefits too. Not many know that cilantro is a useful herb with loads of nutrition and healing elements in it....

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8 Health Benefits of Oregano

Oregano is an aromatic herb which is known for its culinary properties. Oregano is widely used in the Italian cuisine. Besides this, oregano also has many health benefits. Intake of oregano in any form...

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8 Health Benefits of Hemp Seeds

There’s a reason why hemp seeds are called as ‘super food’. Hemp seeds are rich in essential minerals, vitamins, proteins and fats. Hemp seeds have a perfect combination of nutrients, which is good for...

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8 Ways to Relieve Menstrual Cramps

Women across the world are plagued with menstrual cramps with varying intensities. Some women are lucky enough to experience very less discomfort during periods but others may not be so fortunate. Here are some...

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11 Signs You are Getting Your Period

Periods are a normal thing which happens to every girl. There are many signs which indicate that you are getting your period on a monthly basis. If you are still not aware of those...

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6 Reasons Why Cheese Is Healthy

Due to their high fat content, many women tend to avoid cheese and butter. But, did you know that cheese is healthy for your body? If you want to know why cheese is healthy,...

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5 Foods That Act As Natural Painkillers

Waking up with a headache, slipping from stairs and spraining your ankle, falling off a bike and causing injury to either or both your limbs are all situations when you scream “Ouch! That hurts”....