7 Ways to Treat Asthma Attack
5. Keep your medicines in place
Always keep your medicines in check, if you are a patient of asthma. You never know when an attack strikes. The medicines should be kept in a place that is easily accessible, so that you can reach out to them faster. Besides, let your family and friends also know about that place. Even while you are traveling, keep your emergency medicines in the most convenient place.
6. Change curtains and bed covers
For an asthma patient, it becomes extremely important to keep changing the curtains, cushion covers and bed covers frequently. Dust and pollen grains are the main cause of asthma, and bed sheets carry these allergens in abundance. Keep changing them at regular intervals to prevent asthma attacks. It is always better to be safe than sorry.
7. Quit smoking
If you are a chain or regular smoker and have asthma problems, then quit right away! Smoking in general is anyway injurious to health, and it can worsen the case of an asthmatic patient even more. Smoke triggers the attack and restricts the lungs to breathe normally. Passive smoking in such cases can be damaging too. Thus, avoid it as much as possible.
These are some basic ways that can help you to treat this chronic ailment. Intake of proper medicines and improving one’s lifestyle can help in curing this disease to a great extent. Being an asthmatic is not the final conclusion and the end of the world. You can lead a healthy life with asthma too.
