11 Home Remedies for Heartburn
7. Aloe Vera
Aloe Vera has the property to heal the intestines affected due to excess acid secretion. Drink Aloe Vera juice available in the packaged form only and not as raw juice.
8. Raw potatoes
Take raw unpeeled potatoes and beat it in a mixer. You can drink this juice by mixing it with a small quantity of any other fruit juice.
9. Spices
Cinnamon and cardamom added in tea can help relieve heartburn. While boiling the tea decoction, add these spices.
10. Milk
Cool milk has a great effect in reducing the burning sensation in the stomach due to heartburn.
11. Marshmallow
The mucilage of the marshmallow herb has a soothing effect on the esophageal lining affected due to heartburn.
Apart from trying out these home remedies, you must make sure you have your dinner at least 3 hours before bedtime to allow complete digestion of the food. Have small portions at frequent intervals.
