10 Health Benefits of Cloves

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Clove is one of the most popular spices and is used all over the world as a condiment. But few people know about the astounding health benefits of clove. So here are some.

1. Nutritious

Cloves are a storehouse of essential nutrients right from the good old vitamins to vital nutrients like calcium and magnesium. Big things do come in small packages and clove is a fitting example of that. They can even provide you with a good amount of energy and contain dietary fiber.

2. Antibacterial and antifungal

Cloves can be an effective natural way to fight bacteria especially those that cause havoc in your stomach and also germs of the mouth. Besides, eugenol obtained from clove has proven antifungal properties and can be effective in skin diseases like those caused by the ring worm.

3. Analgesic

Clove oil has forever been used as a cure for tooth ache and recent experiments have proved its analgesic properties. So the next time you have a sore gum, just get a bottle of clove oil instead of rushing to the nearest drugstore.

4. Aphrodisiac

Clove was traditionally thought to have aphrodisiac properties. Though the high claims about it being a sexual manna is yet to be proved, recent experiments show that clove can indeed have such properties. Besides, clove has also been found to be helpful in case of premature ejaculation.

5. Stomach-friendly

Cloves are one of the best food choices for your stomach. They not only help fight bloating and ulcers but can also be effective in nausea and indigestion.

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