Top 5 Ways to Improve Concentration
Been putting off that project for long? Don’t have a good enough attention span to stay focused? Well, you lack concentration. Anyone can get a job done over a period of time. But what matters most is the quality of the outcome. Concentration is a key component of any action being done. Be it for building a spaceship or reading through the daily newspaper, the amount you concentrate on an action depends on various factors like physical limitations, interest, importance, etc. Here is a list of 5 things to do to improve your concentration.
1. Eliminate all forms of distraction
Make sure that you have everything you require around you so that it avoids unnecessary distractions. Keep a bottle of water by your side so that you don’t have to move around too much. Make sure there is no noise or music playing anywhere which can distract you. Cell phones, music players and social networking sites are some major distractions in today’s day and age.
2. Select an isolated place
The environment you choose decides your concentration level. Make sure you choose a place that is comfortable and suits your requirement. For example, some projects may require more space, some may require less. Choose accordingly. Make it your comfort zone.
3. Draw up your plan of action
Chart out all the goals that you plan to accomplish in the period that you have set for yourself. Make a proper breakup of the goals along with time allotments. Re-check your accomplished goals at the end of the time period.