Tagged: excess weight

If you are looking to lose weight, get on a diet plan or looking for inspiration to lose weight, you have come to the right place....

We hate mid-evenings. Do you know why? Because that’s the time when we get bad hunger pangs which make us munch on just about everything that...

There has to be a balance between a person’s height and weight according to his age. This balance should be maintained all the time to stay...