Tagged: excess weight

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8 Reasons Why We Become Obese

If you believe that overeating causes obesity, then you are wrong. Overeating or unhealthy diet have a small role to play in obesity. There are many other reasons why we become obese. Listed below...

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5 Good Reasons to Go Gluten Free

Present in all forms of wheat, barley and rye, gluten is a protein that is hard for humans to digest completely. It can even make some people sick and lead to allergic problems. It...

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7 Causes of High Cholesterol

Produced by the liver, cholesterol is a lipid (fat). Though it is necessary for the normal functioning of the body, having high levels of bad cholesterol can really prove harmful and lead to a...

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10 Benefits of Workout You Can’t Ignore

A healthy and fit body is the key to a long and happy life. If you fail to understand the importance of being active and healthy, then you might face problems in the present...

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Top 8 Health Benefits Of Yogurt

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous benefits that will help you keep away from...

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5 Morning Workout Exercises For Women

Morning is the perfect time to do exercises and shed the unwanted pounds off your body. You are energized and fresh in the morning. Both your body and mind are capable of exerting themselves...

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Top 13 Benefits Of Coconut Oil

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is truly nature’s gift. Let’s have a look at...

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Top 6 Tips To Make Your Skin Glow During Pregnancy

One of the most special moments of a woman’s life is her pregnancy and the natural glow of sheer happiness of having a baby is worth watching. Amidst the showers of constant wishes coming...

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How To Avoid Joint Pain As You Get Older?

Few decades ago, joint pain was considered a problem only for elderly people. But over the last few decades, this ailment has been afflicting even the younger section of society. Up to 40 million...

10 Easy Ways To Eat Healthy And Lose Weight 0

10 Easy Ways To Eat Healthy And Lose Weight

There are many women across the world who think they can lose weight only if they reduce their food intake. This is a myth and it has to be eliminated out of your mind....

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50 Ways To Lose Weight Fast

If you are looking to lose weight, get on a diet plan or looking for inspiration to lose weight, you have come to the right place. We take a comprehensive look at the steps...